Gym and fitness activities

For golfers considering Hotel La Cala Resort in Mijas, Málaga, the fitness offering has two parts: a gym in the Clubhouse and a range of wellness activities available throughout the year. The gym brings together cardiovascular equipment, strength equipment and free weights, providing an exercise option alongside golf at the resort.

Inside the Clubhouse gym

Exercise bikes are among the equipment provided, together with other cardiovascular machines. For strength work, the gym also has strength equipment and free weights. Its equipment therefore covers both cardio and strength training within the Clubhouse setting, rather than focusing on just one type of exercise.

Year-round wellness activities

Beyond the gym itself, the resort’s fitness offering includes various wellness activities throughout the year. The equipment and activities represent two distinct aspects of the same service: a space for gym-based exercise and a broader wellness offering. Both are part of the fitness provision at Hotel La Cala Resort in Mijas.